Anxiety, stress and mood
Support for persistent worry, panic, stress, low mood, anger, emotional overwhelm and difficult transitions.
Life can feel overwhelming when anxiety, low mood, trauma, relationship difficulties or major transitions begin to affect your wellbeing. GrowthSpace offers collaborative, culturally responsive and evidence-informed psychological care for children, adolescents, adults, couples and families in online across Alberta.

Counselling is tailored to your goals, strengths, relationships, culture and lived experience.
Support for persistent worry, panic, stress, low mood, anger, emotional overwhelm and difficult transitions.
Explore communication difficulties, recurring conflict, emotional disconnection, trust concerns, parenting stress and changing roles.
Trauma-informed care that prioritizes safety, choice and collaboration, with grounding and emotional-regulation strategies.

Sunday offers a warm, respectful and collaborative therapeutic environment. He considers the many parts of life that can influence wellbeing, including relationships, physical health, work or school, culture, community, identity, faith and spirituality.
Rather than applying a one-size-fits-all approach, Sunday works with clients to clarify concerns, recognize existing strengths, develop practical coping skills and pursue goals that are personally meaningful.
A brief consultation is an opportunity to ask questions, discuss what you are looking for and explore whether GrowthSpace may be a good fit.